Creamy Strawberry Banana Smoothie

Prep Time:  5 Minutes

Serving size: 2 to 3 person

This strawberry banana smoothie recipe is a little thicker . It uses more yogurt to give a creamier texture.This is  good for people who have thyroid problem.Since banana,milk,yogurt-all these are beneficent to thyroid. Good for breakfast.

Ingredients:

3 large strawberries

1 ripe sweet banana

1/2 cup of whole or fat free milk

1/2 cup plain yogurt/Vanilla Ice-creme

1 to 2 tbsp sugar

Water 1/2 cup  if you don't  like too thick

2 ice cube

Directions:

Blend the banana and strawberries with the milk and sugar until smooth then add the yogurt and blend on low for 30 seconds.

Serve with Ice.

Enjoy and have fun.