Home Remedy for HeartBurn & Acidity

Heartburn is a condition where the liquid content of the stomach backs up (refluxes) into the esophagus. The most common and persistent symptom of Heartburn is a burning sensation centered in the middle of the chest or throat, brought on by stomach acid that churns up onto the lining of the esophagus.

Natural Home Remedy from Your Own Kitchen:
1.Home Remedy Using Apple Cider Vinegar:

This is an amazing remedy for heartburn. It may sound bizarre to drink an acid as a cure for an acid problem, but there are good acids and bad acids and Apple Cider Vinegar is among the good ones.

Add 1 teaspoon of apple cider vinegar to 1/2 glass of water.
Sip this glass of water while eating your dinner.

2.Using Ginger Root Ginger Root and Others:

Ginger is an amazing natural herb that is known to absorb stomach acid and have the secondary effect of calming the nerves.

Eating yogurt will  provide immediate relief from acidity.A good natural remedy for acidity is to drink coconut water for 3 to 4 times daily.Drinking milk or milk products can also help in acidity.The fruits like watermelon,banana,cucumber  reduce acidity.Also sucking a piece of clove can give relief  from acidity.

3.Natural Cure for Acid Reflux Using Fennel Seeds:

Fennel seed is an aromatic but powerful herb that helps in digestive conditions and has many other benefits. Fennel seeds contain a compound known as Anethole, which is known to suppress spasms of the stomach or gastrointestinal tract spasms. Therefore, it is considered to be an effective remedy for heartburn.

• Take half a tea spoon of Fennel Seeds and chew them slowly after your meals.

If the symptoms are severe ,then you should consult a doctor.