Home Remedy for Arthritis

Arthritis means inflammation of a joint.Arthritis can affect both women and men of almost all age groups and of all races. However, women are three times more vulnerable to arthritis than men. About 80 percent of patients of Rheumatoid Arthritis are between the ages of 35 and 50

1.Arthritis Natural Cure Using Flax Seed Oil :

The  molecules inside the flax seed  help reduce the inflammation associated with Rheumatoid Arthritis and Osteoarthritis.
Therefore, Flax Seed is often believed to be a natural cure for arthritis. Simply take one tablespoon of Flax Seed 3 times daily.

• For breakfast, add Flax Seeds to your cereal, muffin, or bread, or mix ground Flax Seeds into chocolate/strawberry milk or orange juice.

Flax Seed Oil can also be used instead of the raw seeds. Take 1 teaspoon of Flax Seed Oil 3 times daily.

2. Treatment for Arthritis Pain Using Cinnamon:

Studies have shown that Cinnamon is a remarkable natural treatment for arthritis pain. Simply add half a teaspoon of cinnamon powder to one tablespoon of honey every morning before breakfast. Repeat this daily for one month. Results should be noticeable within the first week.

3.Arthritis Pain Relief With Turmeric and Ginger:

Turmeric and Ginger have  been used to reduce inflammation for hundreds of years in Ayurvedic medicine.

4.Using Cod Liver Oil:

It has been shown that consuming a small amount of Cod Liver Oil each day can potentially slow down cartilage degeneration, which is one of the main symptoms of osteoarthritis.  So, simply consuming 1 to 2 teaspoons of cod liver oil daily could be very helpful.

5.Home Remedy Using Alfalfa Seeds :

A tea made from Alfalfa, especially from its seeds, has shown beneficial results in the treatment of arthritis. Simply add one teaspoon of Alfalfa seeds to one cup of boiling water. Take three to four cups of this tea daily for approximately two weeks to reduce inflammation. Another option is to regularly take alfalfa capsules or add a small amount of alfalfa to your diet.